{"id":60,"date":"2026-10-13T10:47:01","date_gmt":"2026-10-13T10:47:01","guid":{"rendered":"https:\/\/thrivemyflow.com\/?page_id=60"},"modified":"2026-10-15T16:21:03","modified_gmt":"2026-10-15T14:21:03","slug":"edzo","status":"publish","type":"page","link":"https:\/\/thrivemyflow.com\/en\/szakmak\/edzo\/","title":{"rendered":"Weboldal szem\u00e9lyi edz\u0151knek"},"content":{"rendered":"<section class=\"wp-block-group section is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group container is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group measure-narrow is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"eyebrow wp-block-paragraph\">Szem\u00e9lyi edz\u0151<\/p>\n\n\n<h1 class=\"wp-block-heading\">Weboldal szem\u00e9lyi edz\u0151knek, ami a kezd\u0151t is elhozza az els\u0151 edz\u00e9sre<\/h1>\n\n\n<p class=\"lead wp-block-paragraph\">A szem\u00e9lyi edz\u0151t legt\u00f6bbsz\u00f6r olyan ember keresi, aki m\u00e9g sosem dolgozott edz\u0151vel, \u00e9s tart att\u00f3l, hogy nem lesz el\u00e9g j\u00f3. Az oldal dolga, hogy ezt a f\u00e9lelmet vegye le, nem hogy izmokat mutasson.<\/p>\n\n\n<p class=\"wp-block-paragraph\"><a class=\"text-link\" href=\"\/en\/arak\/\">Megn\u00e9zem az \u00e1rakat<\/a><\/p>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n\n\n<section class=\"wp-block-group section section--card is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group container is-layout-flow wp-block-group-is-layout-flow\">\n\n<header class=\"wp-block-group section-heading is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"eyebrow wp-block-paragraph\">A szakma probl\u00e9m\u00e1ja<\/p>\n\n\n<h2 class=\"wp-block-heading\">Ami a legt\u00f6bb oldalon elcs\u00faszik<\/h2>\n\n<\/header>\n\n\n<div class=\"wp-block-group grid grid--3 grid--wide is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group rule-item is-layout-flow wp-block-group-is-layout-flow\">\n\n<h3 class=\"wp-block-heading\">Az oldal a halad\u00f3knak sz\u00f3l.<\/h3>\n\n\n<p class=\"wp-block-paragraph\">A kezd\u0151 \u00fagy \u00e9rzi, nem ide val\u00f3, \u00e9s ink\u00e1bb el sem kezdi.<\/p>\n\n<\/div>\n\n\n<div class=\"wp-block-group rule-item is-layout-flow wp-block-group-is-layout-flow\">\n\n<h3 class=\"wp-block-heading\">Nem der\u00fcl ki, hol \u00e9s mikor edzel.<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Terem, otthon, online: a v\u00e1laszt\u00f3l f\u00fcgg, hogy egy\u00e1ltal\u00e1n sz\u00f3ba j\u00f6ssz-e.<\/p>\n\n<\/div>\n\n\n<div class=\"wp-block-group rule-item is-layout-flow wp-block-group-is-layout-flow\">\n\n<h3 class=\"wp-block-heading\">Az \u00e1r b\u00e9rletben van elrejtve.<\/h3>\n\n\n<p class=\"wp-block-paragraph\">Aki egy pr\u00f3baedz\u00e9st szeretne, nem tudja, mennyibe ker\u00fcl.<\/p>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n\n\n<section class=\"wp-block-group section is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group container is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group split split--1-12 is-layout-flow wp-block-group-is-layout-flow\">\n\n<header class=\"wp-block-group section-heading is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"eyebrow wp-block-paragraph\">Tartalom<\/p>\n\n\n<h2 class=\"wp-block-heading\">Mit kell tartalmaznia egy szem\u00e9lyi edz\u0151 weboldal\u00e1nak<\/h2>\n\n\n<p class=\"section-heading__intro wp-block-paragraph\">Fontoss\u00e1gi sorrendben. Ha valamelyik hi\u00e1nyzik a mostani oldaladr\u00f3l, ott kezden\u00e9m.<\/p>\n\n<\/header>\n\n\n<ol class=\"wp-block-list numbered-list\">\n<li><span class=\"numbered-list__num\">01<\/span>Kinek val\u00f3: kezd\u0151knek is, ezt kimondva<\/li>\n\n\n<li><span class=\"numbered-list__num\">02<\/span>Hol edzel, mikor, milyen form\u00e1ban<\/li>\n\n\n<li><span class=\"numbered-list__num\">03<\/span>Az els\u0151 edz\u00e9s menete \u00e9s \u00e1ra<\/li>\n\n\n<li><span class=\"numbered-list__num\">04<\/span>B\u00e9rletek \u00e9s csomagok sz\u00f6vegk\u00e9nt<\/li>\n\n\n<li><span class=\"numbered-list__num\">05<\/span>Te magad: v\u00e9gzetts\u00e9g, mi\u00f3ta csin\u00e1lod<\/li>\n\n\n<li><span class=\"numbered-list__num\">06<\/span>Online foglal\u00e1s pr\u00f3baedz\u00e9sre<\/li>\n<\/ol>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n\n\n<section class=\"wp-block-group section section--card is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group container is-layout-flow wp-block-group-is-layout-flow\">\n\n<header class=\"wp-block-group section-heading is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"eyebrow wp-block-paragraph\">AI automatiz\u00e1ci\u00f3<\/p>\n\n\n<h2 class=\"wp-block-heading\">Ami ehhez a szakm\u00e1hoz illik<\/h2>\n\n<\/header>\n\n\n<div class=\"wp-block-group grid grid--3 is-layout-flow wp-block-group-is-layout-flow\">\n\n<article class=\"wp-block-group card card--ivory module-card is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group module-card__head is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"icon-tile wp-block-paragraph\"><span class=\"icon\" data-icon=\"calendar-check\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" class=\"lucide lucide-calendar-check\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" > <path d=\"M8 2v4\" \/> <path d=\"M16 2v4\" \/> <rect width=\"18\" height=\"18\" x=\"3\" y=\"4\" rx=\"2\" \/> <path d=\"M3 10h18\" \/> <path d=\"m9 16 2 2 4-4\" \/> <\/svg><\/span><\/p>\n\n\n<h3 class=\"wp-block-heading\">Id\u0151pontfoglal\u00e1s \u00e9s eml\u00e9keztet\u0151<\/h3>\n\n<\/div>\n\n\n<p class=\"module-card__situation wp-block-paragraph\"><strong>A helyzet: <\/strong>a vend\u00e9g lemondja az edz\u00e9st az utols\u00f3 \u00f3r\u00e1ban, \u00e9s az id\u0151pont k\u00e1rba v\u00e9sz.<\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>Mit csin\u00e1l: <\/strong>az eml\u00e9keztet\u0151 el\u0151z\u0151 nap megy ki, a lemond\u00e1s felszabad\u00edtja az id\u0151pontot.<\/p>\n\n<\/article>\n\n\n<article class=\"wp-block-group card card--ivory module-card is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group module-card__head is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"icon-tile wp-block-paragraph\"><span class=\"icon\" data-icon=\"star\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" class=\"lucide lucide-star\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" > <path d=\"M11.525 2.295a.53.53 0 0 1 .95 0l2.31 4.679a2.123 2.123 0 0 0 1.595 1.16l5.166.756a.53.53 0 0 1 .294.904l-3.736 3.638a2.123 2.123 0 0 0-.611 1.878l.882 5.14a.53.53 0 0 1-.771.56l-4.618-2.428a2.122 2.122 0 0 0-1.973 0L6.396 21.01a.53.53 0 0 1-.77-.56l.881-5.139a2.122 2.122 0 0 0-.611-1.879L2.16 9.795a.53.53 0 0 1 .294-.906l5.165-.755a2.122 2.122 0 0 0 1.597-1.16z\" \/> <\/svg><\/span><\/p>\n\n\n<h3 class=\"wp-block-heading\">V\u00e9lem\u00e9nygy\u0171jt\u00e9s<\/h3>\n\n<\/div>\n\n\n<p class=\"module-card__situation wp-block-paragraph\"><strong>A helyzet: <\/strong>a tan\u00edtv\u00e1nyaid fejl\u0151dnek, de ezt senki nem l\u00e1tja.<\/p>\n\n\n<p class=\"wp-block-paragraph\"><strong>Mit csin\u00e1l: <\/strong>egy h\u00f3nap ut\u00e1n elk\u00e9ri a v\u00e9lem\u00e9nyt, amikor m\u00e1r van mir\u0151l \u00edrni.<\/p>\n\n<\/article>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n\n\n<section class=\"wp-block-group section is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group container is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group split split--center is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group work-card is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group work-card__media is-layout-flow wp-block-group-is-layout-flow\">\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/thrivemyflow.com\/wp-content\/uploads\/2026\/10\/kor-asztali-kartya.jpg\" alt=\"A K\u00f6r J\u00f3gast\u00fadi\u00f3 koncepci\u00f3terve asztali n\u00e9zetben: nyit\u00f3k\u00e9p \u00e9s \u00f3rasz\u0171r\u0151\"\/><\/figure>\n\n\n<p class=\"badge badge--concept wp-block-paragraph\">Koncepci\u00f3terv<\/p>\n\n<\/div>\n\n\n<div class=\"wp-block-group work-card__body is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group work-card__title-row is-layout-flow wp-block-group-is-layout-flow\">\n\n<h3 class=\"wp-block-heading\"><a href=\"\/en\/munkaim\/kor\/\">K\u00f6r J\u00f3gast\u00fadi\u00f3<\/a><\/h3>\n\n\n<p class=\"work-card__discipline wp-block-paragraph\">j\u00f3gast\u00fadi\u00f3<\/p>\n\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">A kezd\u0151 nem tudja, melyik \u00f3r\u00e1ra j\u00f6jj\u00f6n, ez\u00e9rt ink\u00e1bb egyikre sem j\u00f6n.<\/p>\n\n\n<p class=\"work-card__more wp-block-paragraph\">Megn\u00e9zem \u2192<\/p>\n\n<\/div>\n\n<\/div>\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n\n<p class=\"eyebrow wp-block-paragraph\">Mennyibe ker\u00fcl<\/p>\n\n\n<h2 class=\"wp-block-heading\">Az \u00e1r r\u00f6viden<\/h2>\n\n\n<p class=\"wp-block-paragraph\">Egy szem\u00e9lyi edz\u0151nek \u00e1ltal\u00e1ban az Ind\u00edt\u00f3 csomag (<strong>280 000 Ft-t\u00f3l<\/strong>, bevezet\u0151 \u00e1ron <strong>224 000 Ft-t\u00f3l<\/strong>) \u00e9s egy foglal\u00e1si modul (<strong>120 000 Ft<\/strong>) el\u00e9g.<\/p>\n\n\n<p class=\"wp-block-paragraph\"><a class=\"text-link\" href=\"\/en\/arak\/\">Az \u00f6sszes \u00e1r<\/a><\/p>\n\n\n<p class=\"stack-top wp-block-paragraph\"><a class=\"text-link text-link--muted\" href=\"\/en\/szakmak\/\">T\u00f6bbi szakma<\/a><\/p>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n\n\n\n<section class=\"wp-block-group cta-band is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wp-block-group cta-band__inner is-layout-flow wp-block-group-is-layout-flow\">\n\n<h2 class=\"wp-block-heading\">N\u00e9zz\u00fck meg, mi van most<\/h2>\n\n\n<p class=\"wp-block-paragraph\">K\u00fcld\u00f6k egy 10 perces vide\u00f3t a jelenlegi oldaladr\u00f3l. Akkor is a ti\u00e9d, ha soha nem dolgozunk egy\u00fctt.<\/p>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button btn-lg\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/en\/ingyenes-atnezes\/\">K\u00e9rem a weboldalam \u00e1tn\u00e9z\u00e9s\u00e9t<\/a><\/div>\n\n\n<div class=\"wp-block-button is-style-outline-light btn-lg\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/en\/kapcsolat\/\">\u00daj weboldalt szeretn\u00e9k<\/a><\/div>\n<\/div>\n\n\n<p class=\"note wp-block-paragraph\">Ingyenes, 2 munkanapon bel\u00fcl k\u00fcld\u00f6m. Nem kell hozz\u00e1 besz\u00e9lgetn\u00fcnk, \u00e9s nem ker\u00fclsz semmilyen h\u00edrlev\u00e9lre.<\/p>\n\n<\/div>\n\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Szem\u00e9lyi edz\u0151 Weboldal szem\u00e9lyi edz\u0151knek, ami a kezd\u0151t is elhozza az els\u0151 edz\u00e9sre A szem\u00e9lyi edz\u0151t legt\u00f6bbsz\u00f6r olyan ember keresi, aki m\u00e9g sosem dolgozott edz\u0151vel, \u00e9s tart att\u00f3l, hogy nem lesz el\u00e9g j\u00f3. Az oldal dolga, hogy ezt a f\u00e9lelmet vegye le, nem hogy izmokat mutasson. Megn\u00e9zem az \u00e1rakat A szakma probl\u00e9m\u00e1ja Ami a legt\u00f6bb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":54,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"page-szakma","meta":{"footnotes":""},"class_list":["post-60","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/thrivemyflow.com\/en\/wp-json\/wp\/v2\/pages\/60","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thrivemyflow.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thrivemyflow.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thrivemyflow.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thrivemyflow.com\/en\/wp-json\/wp\/v2\/comments?post=60"}],"version-history":[{"count":41,"href":"https:\/\/thrivemyflow.com\/en\/wp-json\/wp\/v2\/pages\/60\/revisions"}],"predecessor-version":[{"id":797,"href":"https:\/\/thrivemyflow.com\/en\/wp-json\/wp\/v2\/pages\/60\/revisions\/797"}],"up":[{"embeddable":true,"href":"https:\/\/thrivemyflow.com\/en\/wp-json\/wp\/v2\/pages\/54"}],"wp:attachment":[{"href":"https:\/\/thrivemyflow.com\/en\/wp-json\/wp\/v2\/media?parent=60"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}